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Bowels
Squatting
Why Squatting is the Best Position to Empty Your Bowels
April 18, 2017
As part of biological routine of nearly all living organisms, elimination of unneeded and digested food remains is a requirement of ongoing health....
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Bowels
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Squatting
The way we poo may be all wrong – here’s how to do
November 18, 2016
We may not like to talk about our toilet habits, but it’s a universal action that binds us all, unless, of course, you’re actually doing it right. ...
The Natural Way - The only way to go
November 18, 2016
The quest for ultimate wellness is a major focus of the health conscious consumer. Posture improving yoga sessions, gut healing foods and wholesome...